Russian invasion of Ukraine: tanks and rocket attacks on the cities. Breaking news
Early in the morning of February 24, 2022, Russia launched missile strikes on the territory of Ukraine and launched a direct full-scale invasion. Ukraine repulses the enemy. As of April 28, 2022, more than 22800 russian servicemen, thousands of units of military equipment (187 planes, 155 helicopters, 970 tanks, 2389 armored vehicles, 1688 machines, 582 artillery / rocket artillery systems, 8 ships and more) have been eliminated.
Gerashchenko: intelligence officers of the Ministry of Defense neutralized a group of Chechen saboteurs in Kyiv. They were traveling in Kyiv in an ambulance. Some of the occupiers were killed, some were detained.
"We are well here. We are clothed, well-fed and we beat the shit out of here", - was how one of Kharkiv's defenders described the situation at the front to LIGA.net's correspondent. Dozens of our servicemen were equally.
Irish Foreign Minister Simon Covney: "Shocking Russian attacks on Ukraine. Ireland will close its airspace to all Russian aircraft. We call on EU partners to do the same. We also support wide-ranging new sanctions to be agreed in the EU today and a new assistant package for Ukraine.
Shocking Russian attacks on Ukraine overnight. #Ireland will move to shut off Irish Airspace to all Russian Aircraft. We encourage other EU partners to do the same. We also support new wide-ranging sanctions to be agreed today at EU FAC & new assistance package for #Ukraine.https://t.co/tL7UriHsah
— Simon Coveney (@simoncoveney) February 27, 2022
The Internal Affairs Ministry: The Ukrainian army is trying to track down the enemy military machinery marked with letter “V.” It is moving toward Kyiv. These are extremely dangerous terrorists that arrived in Ukraine on a special mission. If you know where the machinery is located or if you saw it, please send a message to the official.
Telegram chat bot now: https://t.me/stop_russian_war_bot (@stop_russian_war_bot)
Head of Volyn Regional State Administration, Yurii Pohuliayko: This morning, missiles launched from the territory of Belarus hit the military base near Volodymyr. Casualties are unknown. The region’s border was not breached, the situation in the rest of the region is under our control.
Minister for Foreign Affairs of Iceland: “Iceland has decided to close its airspace to Russian air traffic in solidarity with Ukraine.”
Iceland has decided to close its airspace to Russian air traffic, in solidarity with #Ukraine
"I don't want cargo 200 to come here to us in Moscow, in Yaroslavl, in Nizhny Novgorod."
Veterans are returning to the State Emergency Service of Ukraine at the request of the service. They are to reinforce the guards of the fire and rescue units. Now 24 rescuers have returned to work in Cherkasy, Korsun-Shevchenkiv, Drabov and Chornobay.
Ukrainian Armed Forces’ Air Force Command: Our Western partners have delivered to Ukraine a large batch of air-to-air missiles. “They are already under our fighters’ wings. There is one for every invader out there.”
The Ukrainan army has recaptured Irpin, Kyiv Region, reports city mayor Oleksandr Markushin. “We are holdig Irpin, the reinforcements have already arrived. We repelled the attack, Irpin is now 100% under our control.” The videos from the Ukrainian Armed Forces’ operation were shared by Anton Herashchenko.
Video 1
This is what it looks like, dear. We did it!
The gramps is OK, he’s alright, he went off to scout and will come back soon.
We have four dead — all Moscovites, no casualties on our side.
The people living nearby had hard luck.
The place where the mom-in-law was working burned down, too.
Video 2
Take their weapons!
This is what will happen to every Russian dog. Every single one.
Ukrainian Deputy Defense Minister Hanna Malyar:
Total casualties of the Russian army during the first three days (Feb 24, 25, 26) of military agression in Ukraine.
- Aeroplanes — 27
- Helicopters — 26
- Tanks — 146
- Armoured combat vehicles — 706
- Artillery — 49
- ADMS Buk — 1
- Grad multiple rocket launcher — 4
- Military vehicles — 30
- Tanker trucks — 60
- UAV OTR — 2
- Warships/Cutters — 2
- Military personnel — 4300 (to be refined)
This is preliminary information, it could be refined, as it is hard to obtain after combat action, as the commanders are focusing their attention to the battle.
Moreover, we can receive the information after combat action only. The combat action may take much time, so we receive the results by the next day or in two days.
Besides, if the combat action was happening in the night, and it started on one date, and finished on the other, it is hard to distinguish when exactly the casualties occurred.
Foreign Secretary Liz Truss stated that the war in Ukraine could take several years.
«This could be a number of years because what we do know is Russia has strong forces," she said. "But we know that the Ukrainians are brave, they're determined to stand up for their sovereignty and territorial integrity, and they're determined to fight." The foreign secretary warned that very tough Western sanctions "will take time to have an effect and debilitate the Russian economy". It will also take time to divert Europe from Russian oil and gas».
Liz Truss said that this conflict could mark “the beginning of the end” for Putin.
“He should know that International Criminal Court is observing the ongoings in Ukraine, there going to be serious consequences for Mr. Putin personally, and for Russian government. We have already seen how the Russian government targeted the civilians. I call on Russians (*call to be revised) to avoid escalating this conflict, but we need to be prepared for Russia to seek to use even worse weapons.”(Sky News)
Briefing of the President`s Office:
The tense situation at the railway station in Kyiv. Several trains from Lviv and Kharkiv arrived (and continue to arrive) at the station at night, and passengers were closed in the station building due to the curfew being extended until Monday morning. Many are waiting for their evacuation flights, which are gradually being formed.
According to a LIGA.net, correspondent, tonight several hundred people, many with children, spent the night at the station, there were not enough places for everyone, they lay on the cold floor. There is no food and there is nowhere to buy it, you can only get water in your container. Cash desks and information desk are not working. By morning, people began to clash with the police at the exit of the station.
As LIGA.net was informed in Ukrzaliznytsia, about 600 people were “stuck” at the station. “We do not take responsibility for letting people out of the station to walk around the city. Recreation rooms and shelter are open for them. The only thing is that there is a limited number of seats, so the priority is for women and children,” - said speaker Natalia Turchak.
he said water supplies are running out. There is no delivery of food, it is impossible to organize it: “We ask people who go to Kyiv and understand that they are stopping there, to stock up with a margin, for themselves and neighbors who are sitting at the station. There is no other way to replenish these supplies until tomorrow at 8:00 am.
Minister of Infrastructure: "426 million hryvnias from 'E-aid' for the support of the Ukrainian army! Only yesterday - 218 million. We are strong together. Until victory."
Serhiy Nikiforov, Press Secretary of the President:
t is not true. Ukraine is ready for negotiations, but not ready to listen to any preconditions. This also applies to the venue. We cannot go to Belarus, from whose territory planes and missiles are sent to our cities. Also, in matters of the security of our delegation, we would have to rely on the guarantees of the host country. Considering previous events, such guarantees count for nothing.
Ukraine's position remains steady. We are ready to meet in any neutral place: Baku, Istanbul, Warsaw, Vienna… Continue on your own. We continue to invite Russia to sit down at the negotiating table as soon as possible and save the lives of its military. Every day of delay will cost the Russian Federation irreparable human and economic losses."
Address by the President of Ukraine to the citizens on the fourth day of the war:
That was a difficult night. What they are into now is revenge. The (Ukrainian) people rose to protect their own land, and Russians revealed their true colours. It is terror.
They are going to continue shelling our Ukrainian cities and towns. They are going to employ even more bloody-minded ways to kill our children. This evil came to our land, and it must be destroyed.
They lied to us when they promised not to hit civilians, from the very first hours of invasion Russian troops have been attacking civil infrastructure.
ТIt is their conscious tactical choice to attack people and everything that makes life simply just normal. Power plants, hospitals, kindergartens, residential areas – they are all under attacks every day.
УAll Ukrainian troops are great. They shatter attacks, ruin the enemy’s plans, they are doing an excellent job.
Yes, it truly is a job, tough, fundamental, and most importantly a fair one. This job deserves the highest praise and the highest gratitude. We have adopted the decision to significantly raise the pay to our defenders. I will be honest with you: this will cost us a lot of money, but there is nothing costlier than life and fight for our freedom, for the freedom of generations yet to come.
There those who help us, and this help is real. We receive weapons, food, medical supplies, diesel, money, petrol. A strong international coalition to help Ukraine is there, an anti-war coalition. Fresh news from the diplomatic front: we had very meaningful conversations with the Prime Minister of the Netherlands, the President of Georgia, Prime Ministers of the Check Republic and of Slovakia, Prime Minister of the UK Boris Johnson, and each of these conversations added up to our defense capability and the strength of our soldiers in a most practical sense.
Germany announced it will supply a hundred of anti-tank rocket launchers, 500 Stingers with extra ammo. Belgium gives us 500 machine guns and 5 million cartridges and about 4000t of fuel.
Active diplomacy brought us the decision of all European countries to cut Russia from SWIFT. We are grateful to the Polish President Andrzej Duda for taking a lead in the question of European membership for Ukraine. We need to call things for what they are. Criminal activity of Russia against Ukraine is akin to genocide.
This was the topic of my conversation with the UN Secretary General. Russia embarked on its pathway to evil. The world needs to make the decision to take away Russia’s right to vote in the UN Security Council.
Ukrainians! We have a clear view of what we are defending. We shall prevail!
Glory to every one of our soldiers! Glory to Ukraine!
Prosecutor General of Ukraine Iryna Venedyktova addresses Russians and Putin.
“Citizen Putin. Usually, I do not address people by their last names, and I respect the presumption of innocence. But not in your case. We will prove during a fair trial that you are a murderer and the number-one war criminal of the 21st century. I solemnly declare this as a Prosecutor General of a sovereign country that is Ukraine in its borders, not in yours, and as a Chief Prosecuting Official in the international court. When the time comes, we will tell you this in your face in The Hague.”
Citizens of Russia,
If you do not stop this war, you will be complicit and accessory to the heaviest war crimes: crimes against peace and humanity, unleashing and waging aggressive war, mass murder of civil population, the use of mass-destruction weaponry and the weapons prohibited by international law. These are not subject to the statute of limitation.
Yesterday, [Russian] saboteurs opened fire on a family with three children in Kyiv, killing the parents and one of their daughters—she studied in the fourth grade. In Kherson Region, your forces fired at an ambulance carrying wounded soldiers, with the driver and the patient burning to death. Your missiles are hitting residential areas and settlements, children, older people, and women are dying and getting injured. Russia’s Armed Forces are demonstrating disrespect to war conventions and law time and time again. They keep attacking civilian infrastructure protected by international humanitarian law. The aggressor’s forces have struck at the civilian population with hundreds of cruise and ballistic missiles. Tens of such strikes targeted kindergartens and schools, as well as hospitals, where Ukrainian infants were.
This night alone, the invading Russian forces struck at civilian and critical infrastructure, among which is the Vasylkiv oil depot, a gas pipeline in Kharkiv, and an RW depository in Kyiv—all these were not designated military targets according to the international humanitarian law. It is the civilian population that is primarily affected by the strikes at this infrastructure. And it is the current and future generations of Russians who will have to pay for this. No matter how much effort puts the [Russian] propaganda that tries to obscure your minds and hearts, you will never see me, who has the last name Venediktova and lived in the Russian-speaking Kharkiv until the age of 40, become a radical. And nationalists… We are all nationalists. All Ukrainians from Kerch and Donetsk to Lviv, Uzhhorod, and Ternopil. Nationalists are people who love their country. We are on our land, in our country, and we did not urge you to come. We did nothing for dirty Russian tanks to come here.
Our nation is rallying up and gathering strength. We will win. You stand no chance, the victory will be ours, because the truth is with us.
Citizen Putin. Usually, I do not address people by their last names, and I respect the presumption of innocence. But not in your case. We will prove during a fair trial that you are a murderer and the number-one war criminal of the 21st century. I solemnly declare this as a Prosecutor General of a sovereign country that is Ukraine in its borders, not in yours, and as a Chief Prosecuting Official in the international court. When the time comes, we will tell you this in your face in The Hague.
Address by the President of Ukraine to the citizens on the fourth day of the war:
What the invaders are doing to Kharkiv, Okhtyrka, Kyiv, Odesa, and other cities and towns deserves an international tribunal. We clearly record all their crimes. And there would have been many more of these crimes if it hadn't been for our courageous defenders.
Ukrainian forces are great. Repulse attacks, breaking the enemy's plans. They do their job brilliantly.
The SBU (Security Service of Ukraine) seized secret documents of the Russian guerrillas with passwords, ciphers, call signs and names.
SBU discloses secret documents of Russian guerrillas.SBU seized secret documents of Russian soldiers, who were bombed near Gostomel by Ukrainian Army.
The Ukrainian security service and military forces have now received identifying information on the Russian guerrillas, as well as the secret passwords and codes used by the aggressor country. This will make it possible to understand the essence of the enemy's overhyped messages.
The documents also include:
▪️ Combat roster with poses of combatants and commanders;
▪ ▪ Schematics of the actions of the guerrillas: routes of attack, withdrawal, refuelling, etc;
▪ ▪ Enemy signs, especially the decoding of command and control commands.
The documents obtained will serve as evidence in court and will allow every name of the enemy occupants to be monitored and all of them who remain alive will necessarily be punished.
#Let's Down the Occupiers
#PutinGaga
#ZSU
130.5K views
Feb 27 at 09:51
https://t.me/SBUkr/3746
Russian convoy that entered Kharkiv has been destroyed.
One convoy in Shevchenko str. is done with. The enemy took to flight
— Thirteen Bitcoins (@_tredecim_) February 27, 2022
Kharkiv pic.twitter.com/VCJczarNht
Zelenskiy: Negotiations with Russia can take place in any city of any country provided no missiles are coming towards us from there.
Zelenskiy: I sincerely wish Belarus will again become the kind and safe country we all knew it to be very recently. Make the right choice – this is the most crucial choice of your life.
I address these words to the citizens of Belarus.
Today, you have been invited to go to the voting stations to vote on a referendum. It might seem like a normal political process, but nothing is normal anymore. Now, the decisions are being made on a whole new level. This past night in Ukraine was brutal. We were shelled again, our residential areas and civilian infrastructure were bombed. There is nothing, nothing in Ukraine now that the invaders would not consider a viable target. They wage war against everyone in Ukraine, against everything that lives. Against kindergartens, against apartment blocks, even against ambulances. They use rocket artillery, striking at entire city districts in which there is no military infrastructure, and there never was.
Vasylkiv, Kyiv, Chernihiv, Sumy, Kharkiv, and many other cities in Ukraine have to survive in the conditions that were seen on our land and on yours during World War II. However, in this war that is raging today, you and we are not on the same side, sadly. From your territory, Russian Federation forces are launching missiles at Ukraine. From your territory, they are killing our children, destroying our homes, trying to blow up everything that was built over the past decades by us, our fathers and grandfathers.
This is what the referendum is for you now, dear Belarusians. You are deciding who you are, you are deciding who you will be, how you will look your children and one another in the eye. How you will look your neighbors in the eye. And we are your neighbors. We are your neighbors, the Ukrainians. Be Belarus, not Russia. This is the choice you are making now, today.
There are many news stories about negotiations between Ukraine and Russia to end this war and return peace to all of us. In them, your capital—Minsk—is often mentioned as a platform for these negotiations. We did not choose this platform, and, frankly, neither did you. It was chosen by the Russian command. Now, they are offering us to meet in your country.
Four days ago, missiles were launched from the Belarusian territory. Aircraft, helicopters, military vehicles struck at our homes and at our lives. Heavy armor set out on an offensive. It’s a horrible déjà vu. You know, Kyiv was attacked at 4 AM. At 4 AM, like in 1941. Someone has a sick sense of humor. All this happened while you were sleeping, our Belarusian brothers. For us, it was a rude awakening, You are still sleeping, it seems, while we have been unable to rest since then. We are fighting. We are fighting for our country. Fighting for our liberty, because we have every right to do so.
If not for the aggression launched from your territory, we could have talked in Minsk. In fact, we did, back when you were neutral. We met many times there because it was the right thing to do, it was honest to talk as neighbors. Now, you are yet to make your most important choice. It is ahead of you, and it is you who need to make it. Not Russia, not Ukraine, not the USA, but the Belarusian people. For this very reason, we are not talking about Minsk anymore. Our meeting can happen elsewhere. We do want peace, we want to meet, we want to end this war. Warsaw, Bratislava, Budapest, Istanbul, Baku—we suggested all these cities to the Russian side. Any other city will do, as long as it is not in the country, from the territory of which missiles are being launched at us. This is the only way to make negotiations honest and indeed end the war.
I sincerely wish Belarus to become that kind and safe Belarus that we used to see not so long ago. Make the right choice. I am convinced that it is a decisive one for your great people.
Kyiv: on the Left Bank the radiation background is normal. As of 7:00 am, the radiation background of 0.14 - 0.16 μSv / h at the norm of 0.26 μSv / h was recorded on the left bank in Kyiv.
Guardian: Vladimir Putin was facing growing international isolation and the prospect of pariah status on Saturday night as long-term allies dramatically turned against him following the invasion of Ukraine, and western nations planned further decisive military and financial action against Moscow.
As his hopes of a quick victory evaporated in the face of fierce resistance by Ukrainian soldiers and armies of citizen volunteers, Russia’s president was deserted by his key ally, China, and had his ultimatum demanding Kyiv’s surrender defiantly brushed aside by Ukraine’s president, Volodymyr Zelenskiy.
Danilko: "We stand and do not lose heart! This false invasion will never defeat our truth. Help the army, help the defense and each other!"
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Mykolaiv: Good morning, everything is alright here. Ukrainian flags!
Information as of 08.50, February 27
Vasylkiv after the night shelling.
Anti-aircraft shot down a cruise missile launched from the territory of Belarus.
A few minutes ago, the Air Force of the Armed Forces of Ukraine shot down a cruise missile fired at the Ukrainian capital from the territory of the Republic of Belarus by a TU-22 aircraft. This is another war crime of Belarus and Russia.
To the foreign citizens who are willing to help Ukraine in our fight against Russian aggression: "Foreign citizens who wish to join the resistance against the Russian invaders and protect global security are invited by the government of Ukraine to come to our state and join the Territorial Defense Forces. Foreigners are being formed into a separate unit, the International Legion of Territorial Defense of Ukraine."
The front page of today edition The Sunday Times.
The occupants' military equipment has entered Kharkiv, and there are street fights going on. The information has been confirmed by the regional Department of Civil Defense.
SUMY! A large convoy of enemy equipment is moving towards the city from the direction of the Khimpriom, reports the military administration.
Civilians are asked to stay in a safe place, do not go out unnecessarily and stay away from windows!
Headquarters of the Armed Forces of Ukraine: Operational information at 06:00 on February 27
Columns of armored vehicles of the Russian aggressors slowed down the pace of advance into the territory of Ukraine. Enemy troops, deprived of timely replenishment of fuel and ammunition, are stopped.
The personnel of the occupying forces, the vast majority of whom are young conscripts, are exhausted from previous military exercises and have a low moral and psychological condition. According to available information, there are facts of desertion, refusal of servicemen of the Armed Forces of the Russian Federation to take part in hostilities against Ukraine, and surrender.
The occupants' main tactics remain the movement and capture of small towns, villages and highways. Due to strong resistance from the civilian population, units of the Armed Forces of Ukraine, the National Guard and the National Police, attempts to take control of large cities were unsuccessful.
The main goal of the enemy is to block the capital of our Motherland, the city of Kyiv, which remains unfulfilled.
The Russian occupants are actively using sabotage and reconnaissance groups that are destroying civilian infrastructure and killing civilians in large cities. Ignoring the norms of international humanitarian law, the Russian aggressor damaged the oil depot in Vasylkiv and destroyed a gas pipeline in Kharkiv. The occupants continue to insidiously damage multi-storey residential buildings.
In order to intimidate the local population, they use military units and subdivisions, staffed mainly by natives of the Caucasus, with poor knowledge of the Russian language, and send threatening and panic messages.
During the last 24 hours, the Russian occupants fired ballistic and cruise missiles at Kyiv and other cities and used aircraft from the territory of the Autonomous Republic of Crimea and the Republic of Belarus.
In the Mozyr district of Belarus, the invaders have formed a strike group of Russian combat helicopters aiming at critical infrastructure of cities and our troops.
The use of the Ukrainian railway infrastructure is impossible thanks to destruction of the railway lines between the aggressor country and Ukraine.
The Allied Forces are conducting a defensive operation, holding positions along the line of demarcation. The enemy has no success in any of the areas.
The losses of the occupying forces at the end of the third day of armed aggression amounted to:
personnel over 3,000 people and over 200 prisoners (information to be specified);
aircraft - 16 units;
helicopters - 18 units;
tanks - 102;
AFV of different types - over 540 units;
Buk missile system - 1;
automobiles - over 20 units.
We will win together! Beat the occupant!
Major General Borys Kremenetskyi told reporters in Washington on Saturday that Ukraine had taken captive about 200 Russian soldiers.
"Some of them are 19 years old, not trained at all, poorly equipped. We are treating them in accordance with the Geneva Convention and international humanitarian law."
The general also said the prisoners were allowed to call their parents. (CNN)
Mykolaiv is controlled by the Armed Forces of Ukraine, but there are still Russian sabotage and intelligence groups left. The citizens are asked to be vigilant - City mayor
At yesterday's virtual summit of NATO countries with Sweden and Finland, it was decided that these countries' intelligence agencies would have access to NATO intelligence products.
ATTENTION, Kharkiv!
Enemy vehicles are moving through the city. The information was confirmed by the regional Department of Civil Protection. Due to the operational situation, transport in Oleksiyivka district was canceled.
Women and children should stay in shelters! Ukrainian men should destroy the enemy!
Deputy Minister of Defense Anna Malyar:
"During the last 24 hours, the Armed Forces of Ukraine systematically increased the group that performs the task of defending Kyiv in the northern and northeastern directions.
During the last 24 hours, the Air Force intercepted enemy attack aircraft and transport aircraft in the sky over Kyiv.
The Navy disrupted a naval landing in the Black Sea Operational Zone.
During the day, the environmental group continued to conduct active mobile search and strike operations in the area of the Joint Forces operation. And moved on to maneuvering.
Planned mobilization deployment measures, including the formation of the Territorial Defense and the Reserve Corps, continue throughout the country."
An NBC correspondent in Moscow was asked to pay his hotel bill earlier, because he was not sure if his card would work after Russia cutoff from SWIFT.
My hotel in Moscow asked me to settle the bill early because they aren’t sure if credit cards are going to work once SWIFT sanctions kick in.
— Raf Sanchez (@rafsanchez) February 26, 2022
The "Battle for Kyiv : A View from the Inside" (link) photo essay is on CNN's front page today.
The UN Security Council is scheduled to vote today to convene a special session of the UN General Assembly to adopt a resolution condemning Russia's attack on Ukraine. The Security Council meeting was called by the United States and Albania at Ukraine's request.
The night from 26 to 27 February in Kyiv was calmer than the two previous: as at 06:30, Sunday, the situation is fully controlled, told the first deputy maire Mykola Povoroznyk in the TV live broadcast. He added that there were several fights with sabotage and intelligence groups this night.
A sabotage group was detained in the city of Razdelnaya, Odesa Oblast. A group of border guards, policemen, and terrorists found suspicious persons, and when they tried to check on the unknown assailants, opened fire on the defenders of Ukraine.
The detained minibus contained machine guns and grenade launchers, ammunition, mines and explosives. One of the saboteurs, whose identity will be established, was also detained. The search for other saboteurs continues. Some defenders of Ukraine are wounded.
A lot of challenges are still waiting for us, but the Ukrainians are not the only ones who believe in Ukraine's victory, told the Minister of Defense Oleksiy Reznikov in his speech.
"Where are those who promised to take Kyiv in 2 hours? Where are they? I cannot see them. I can only hear their excuses. What I see is our heroic army, courageous Guard, fearless border guards, self-sacrificing emergency service, reliable policemen, tireless doctors-angels. Everyone who executes their duty.
I see many thousands of citizens who took arms, joined the territorial defense and are fighting right now. For their children's and grandchildren's future. For the loved ones. For their ancestor's memory. For our State", wrote Reznikov.
Ukraine has received its first batch of munitions from Lithuania. This was communicated by the Chief of Defense of the Armed Forces of Lithuania, Valdemaras Rupšys.
Lithuanian soldiers sent automatic rifles, ammunitions, helmets, and armor vests to the Ukrainian Army.
State Special Communications Service of Ukraine has offered a guidance for civilians in case of an accident on a nearby technical site.
Brief instructions:
• Close the windows and do not open them unless necessary. When having them opened, keep the windows covered with a wet or gauze fabric, which should be periodically changed.
• Avoid staying outside for too long.
• Use an air conditioning and purification system. Place containers with water in the premises to increase air humidity.
• Wet-clean regularly.
• If you smell smoke, put moistened masks on immediately and seal window and door frames with wet fabric.
• Increase your liquid intake up to 2-3 liters a day, for adults. It is recommended to drink lightly salted and mineral alkaline water, fermented dairy beverages (mineral beverages, oxygen and protein mixes). Exclude carbonated beverages.
• Shower a few times a day, flush the nasal passage and mouth thoroughly.
• If you have any cardiovascular conditions, consult a doctor in addition to the above recommendations.
Protesters in support of Ukraine rallied in the United States, Mexico, and Iran.
